Art Therapy

Art As Therapy — Personality Theory And The Three Self’s

Art as Therapy — Personality Theory And The Three Self’s

In our last installment, we discussed the early development of the self and how your upbringing can affect your adult self. In this article, we will consider the basic components of the self, including the three self’s: Past self Present self Future self Personality Theory The psychologist Carl Rogers was known for his theory of …

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Art As Therapy – Improve Your Emotional Responses With Art Therapy Exercises

Art as Therapy – Improve Your Emotional Responses With Art Therapy Exercises

As discussed in our previous “art as therapy” post, there are six fundamental emotions experienced by people across all cultures and ages: Fear Anger Sadness Disgust Surprise Happy While emotions benefit us in many ways, depending on the way we react to our emotions and cope with tragedy, they can actually end up causing us …

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Call For Artists

Art as Therapy – How Art Therapy Can Help with Basic Emotions

Emotions are a factor in every human experience and are necessary for healthy development. While we often relate emotions as reactions to events, they also play key roles in our decision making. Our emotions are set at an early age. If we are raised in a positive environment, our emotions tend to be constructive in …

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